Sautéed Zucchini (or summer squash) with Parmesan

Serves 4

Ingredients:

• 1 tablespoon Olive oil
• 2 pounds zucchini (about 4 medium) or summer squash
• 1/8 teaspoon Salt
• Freshly ground pepper to taste
• ½ cup Parmesan cheese (1 ounce) finely shredded

Directions:

1. Slice zucchini into ¼ inch thick slices.
2. Heat oil in a large non-stick skillet over medium heat.
3. Add zucchini and cook, stirring every 2-3 minutes, until tender and slices are golden brown (25 minutes).
4. Reduce heat, sprinkle with salt and pepper.
5. Sprinkle with cheese, cover and cook for 2 minutes.
6. Cut into wedges and serve warm.

Source: Recipe adapted from an eating well recipe.

Nutrition information:
Calories: 82
Total Fat: 5g
Saturated Fat: 1g
Cholesterol: 5mg
Carbohydrates: 8g
Dietary Fiber: 3g
Protein: 5g