Learning Objectives

Webinar #1: Our Setting and How it Affects Our Burnout

At the conclusion of this session, the participant will be able to:

• Become aware of how the medical culture, medical hierarchy, and myth or weakness lead to burnout.
• Recognize the hidden curriculum of training, delayed gratification, and why it leads to burnout.
• Recognize Imposter Syndrome and how it affects our burnout.
• Self-assessment of one’s professional identity.

Webinar #2: Self-compassion Introduction and How it Can Address Burnout

At the conclusion of this session, learners will be able to:

• Understand compassion and how it can address burnout.
• Explore how boundaries can address burnout.
• Explore how taking in positive feedback can address burnout.

Webinar #3: Moral Injury and How It Leads to Burnout

At the conclusion of this session, the participant will be able to:

• Understand how moral injury and secondary trauma can address burnout.
• Define the role of advocacy and how it addresses burnout.
• Address 2 ways to deal with disappointment, sadness, and grief to address burnout.
• Explore the role of equanimity in preventing burnout.

Webinar #4: Making Mistakes and the Role of Burnout

At the conclusion of this session, the participant will be able to:

• Define the culture of silence around making mistakes in patient care.
• Discuss the role of shame and guilt in patient care (the curse of perfectionism).
• List 2 ways clinicians hear feedback and use self-critical strategies.
• Explore appreciative inquiry and coaching voice in giving yourself feedback.

Webinar #5: Becoming Your Own Coach to Overcome Burnout

At the conclusion of this session, the participant will be able to:

• List 2 ways to show autonomy and boundaries can reduce burnout.
• List 2 values that inform how we interact with others at work.
• Explore professional well-being.